I found this video on TED.com.
The introduction of this video from ted.com:
What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard has devoted his life to these questions, and his answer is influenced by his faith as well as by his scientific turn of mind: We can train our minds in habits of happiness. Interwoven with his talk are stunning photographs of the Himalayas and of his spiritual community.
Related links:
A post at Monk At Work entitled Secrets Of The World's Happiest Man.
Wikipedia of the Happiest Man on Earth.
Matthieu Ricard's book Happiness: A Guide to Developing Life's Most Important Skill
2 comments:
Thanks for the great video, you don't need to sit by yourself on top of a mountain top unless you prefer to do that sort of thing though!
That's true, but what a view. :)
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