Back to Basics: Emotions

Our emotions are our vibrations. What we vibrate is what we attract. What we attract is what we see and experience in our world. What we see and experience help create our emotions. Neat little cycle. We can also make changes in this cycle by 1) changing our emotions, how we feel or 2) visualize (see) something different and feel that emotion.

Abraham has provided us with a list of emotions. The closer we are to the top of the list, the higher vibrations we are experiencing and therefore the beter we feel, the better life we are attracting.

The Emotional Guidance Scale:

1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
5. Optimism
6. Hopefulness
7. Contentment
8. Boredom
9. Pessimism
10. Frustration/Impatience/Irritation
11. “Overwhelment”
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
19. Hatred/Rage
20. Jealousy
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness

Now think about this list for a moment. It should seem pretty obvious that the emotions further down the list are ones that when experienced, take away our personal power, we feel less in control of our lives. The higher emotions on the list help us feel more empowered.

Endeavor to fell the emotions higher on the list. "Don't Worry, Be Happy"